2020 dates
Due to COVID I am not running group courses at present
Other options...
Private - a 1-2-1 session with you & your birthing partner either in my studio or at your own home
Semi-Private - a session for 2 couples at my yoga studio in Seaham
** WHAT’S INCLUDED **
Here’s what you get…
- 10-12 hours of antenatal preparation
- The Hypnobirthing Book & Hypnosis MP3s
- My ongoing support for you & your partner up until your baby is born (and after if needed)
- Tea, coffee, fruit & biscuits during the course
***WHAT WE RECOMMEND***
Monthly Pregnancy Relaxation sessions
These are held at Blooming Bamboo in either Seaham – come to these as often as you like while you still have baba inside you. As well as helping you to keep the momentum of the hypnobirthing practice, it also gives you the opportunity to let your body and mind sink into a deep relaxation.
Our next pregnancy relaxation sessions:
- sorry no sessions are scheduled at the moment
£15 General admission – book at Blooming Bamboo
Breastfeeding Workshop
This 2 hour sessions is lead by LaLeche League peer supporter Emma Hetherington. I find hypnobirthing mothers usually want to breastfeed their baby and having as much information and resources on hand before you give birth can establish a successful breastfeeding relationship.
Our next breastfeeding session
- sorry no sessions are scheduled at the moment
£10 General admission
2020 dates
Due to COVID I am not running group courses at present
Other options...
Private - a 1-2-1 session with you & your birthing partner either in my studio or at your own home
Semi-Private - a session for 2 couples at my yoga studio in Seaham